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Mommy and Me


Class Description

Our Mommy and Me program is an eight week series of classes which is run twice a week at 2pm on Tuesday and Thursdays. The programming is focussed on helping new moms build strength in a safe and progressive manner.

It is available for parents with children under one year. 

2023 dates: 

31 October - 21 December

2024 dates:

9 January - 29 February 

Total Cost: $300 + tax

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